The more layers we pack on the outside the less we grow from the inside the more we layer on the outside, keeps us from loving ourselves fully, and others at bay. Therefore constantly reminding our self of the discontentment and disconnect we have for ourselves.the lesser chance we have for connecting to our highest self -the I am presence, God Self, and others around us, how does that saying go, Where one or more gather in my name (GOD)is when miracles happen.
As we go forward 2011, is about the passing through, transcendent the old of what no longer work, the 2 is balance and relationship and 11 is a master number - the pillars of time - the start of new beginnings. For anyone in assistance of transcending the old -check out my services page - Healing "Pillars of Time" that healing is also about shedding weight/density.
This is about the final stages of fully encompassing ourselves family and friends with unconditional love compassion, and that doesn't means putting conditions on the unconditional that doesn't work either. Its about fully embracing and honoring you first, respecting you, loving yourself and taking care of you, the rest will come naturally and you will have so much more to give when you are full. Do what you can with what you have and what no longer works and is difficult - accept it - is your first step and then 2nd step is to move on to greener pastures. Love, honor and respect you first and others will follow your lead.
Weight loss for the Spiritually Awake is like peeling back the layers of an onion, with each layer you get closer to the core and with getting closer to the core and the smell/strength of the onion grows stronger and more intense, as does the light inside you.
It works the same way with the weight - recognizing what is not yours and letting it go is very light hearted (cleansing chakras/grounding cords)and letting go of density and distribution of weight is different and very rewarding -Being in states of joy, appreciation, gratitude is like pouring in a magic potion that will melt off pounds. It fills you up with light and fills the spaces of lost, destitute and undeserving - you know those holes/spaces that are in us that want to be filled up with food. Graving for food come from these places. Well that is the message that our minds are sending us because of the feeling of lack and despair or being/feeling unwanted, victimized or abused.
Finding outlets like writing in a journal -is very rewarding and allows pounds to melt away with every word that touches that page I can right now simultaneousness feel the pain release from any aches or discomfort I am experiencing/bothering me for holding on to what is not mine as well as what is mine.
Example: right now as I type these words I can feel relief, you see I had shed a few pounds in September, I was being more aware what I was putting into my mouth and what went on the table for my partner and myself. I started to notice a difference. I said I was going to put this new found ideas on my blog..... didn't get there.
Left for Scottsdale AZ for a 10 10 10 convergence conference, came back feeling good because of the experience, but notice my eating habits had changed. Felt like I was again trying to fill my self up...... it wasn't working. My body got tense and ached I wasn't sharing my new findings with you. I kept thinking I needed to put words to paper and get this information out there, spoke about to a few people that are more than intrigued -they signed up for the program. Still had not put it out onto my blog....hmmm still in pain and graving hot chocolate with whip cream, chips and pasta, while trying to add to my website, see clients, do radio interviews, and not quite getting the whole message. Knowing I needed to do this - had it on paper but you can't see it there, had to get it on my blog.
Then recently the Universe sent me a couple of messages of Weight Loss where a couple of other well known Spiritual teachers are acknowledging the ability to something similar. Which was a reminder to get this out to the world to read. Also by writing it takes the thought and idea out of your head and by putting it out onto paper, it a take action, and implies just that with intension. It allows for an outlet to begin putting thoughts into action and makes room for more thoughts and idea to come through you, like a conduit of electricity, hence the reason to practice the grounding cord as mention above. By the way its under the free tools on my site.
Okay so with the weight loss program it works the same, when you accept who you are and start living consciously and spiritually awake, then the subconscious mind will slow down and stop triggering you to seek out signs of yourself in things like "comfort food"
When you can identify what is triggering that thought process then you can substitute it for a healthy snack or just a glass of water (water btw is very powerful (not bottled) you hold water in a glass feel love and joy and compassion and focus that into your water everyday 3 times a day and you will grow light from the inside out by just putting that intention into the water), or your journal and start writing- changing habits is not always easy - it recognizing when you have a habit and it not working in your highest and best interest, that you make change.
This is what it is to be Spiritually awake and live life consciously, its time to wake up people, help your self to a personal spoonful of self love. The old way in reaching for food and consuming to feel good is no longer an option and is not working, because in consumption its instant gratification, we always want more of that, the biggest selling market out there right now is the food chains and food industry.
Think about how much food we consume and waist every day (no pun intended) We are in a dispensable society easy come easy go - well these are no longer going to work for society, we need to start looking closer at our out of control habits and spending - also another reason why we gain weight -yes over spending -having what we really do not need - excess hangs off us - weight.
Some of even eat foods that are bad for us - like foods that give us heart burn - upset our stomachs- indigestion-bloating-diarehea - even allergies. We are compensating people for things in our lives that no longer work, anything from bored, unloved, unappreciated, old wounds -self-deprivation, pain and suffering.
Well my dear ones those days can be done and over if you chose to get on board - wake up to a Spiritual Weight Loss Program starting Dec to end of Jan to help you get through the holidays and start off a new year with a new YOU.
Contact me for more information - I will be posting my new Spiritual Weight Loss Program on my site soon hopefully over the weekend - just putting together the final touches
God Bless and again always welcome positive feed back and love to hear from you,